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The Creative Process of Journaling

I recently came across an article in the Huffington Post regarding the benefits of journaling, and how it can lead to a more productive and better life. It reminds me of "The Artists Way" by Julia Cameron, and if you aren't familiar with her work, I highly recommend her books and website. My sister gave me her book and workbook and I truly believe her process of journaling allowed me to reconnect and develop my creativity again.  I find when I journal I am allowing myself to empty my mind of extraneous, mundane thoughts that clutter and distract me. I know we all have things to do and to be honest, life can get overwhelming (running my business, as well as design and...

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